NYPL-Eat Healthy in 30 Minutes or Less
Annotation:Get control of your calorie intake with simple recipes and equip yourself with the fundamental knowledge needed to maintain healthy eating habits and a healthy lifestyle.
Annotation:This quick and easy cookbook has 150 healthy and flavorful dishes designed to help you melt away the pound and tone those muscles with the WOW exercise plan.
Annotation:The first cookbook in the biggest loser cookbook series offers more than 75 recipes with less than 20 minutes of prep time. It includes a meal plan and (5) 20-minute workouts and tips to help you burn the most calories in half the time.