Saber comer

64 reglas básicas para aprender a comer bien

Pollan, Michael

Paperback - 2013 - Spanish
Average Rating: 4.5 stars out of 5.
Saber comer
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat. Comer no tiene por qué ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión y una agudeza que lo ha llevado a convertirse en un bestseller, este manual indispensable bebe de una gran variedad de tradiciones y nos muestra cómo las distintas culturas han alcanzado a través de los siglos una sabiduría común sobre la comida. Saber comer es un manual perfecto para gente con sentido común y para todo aquel que alguna vez se haya preguntado "¿qué, cuándo, y cómo debería comer?" --P. [4] of cover.

Publisher: Nueva York :, Vintage Español, Una división de Random House, Inc., 2013
Edition: Primera edición, Vintage Español
ISBN: 9780345804143
Branch Call Number: Spa 613.2 P
Characteristics: 166 pages : illustrations ; 21 cm


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Saber comer
Pollan, Michael
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