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The MILF Diet

Let the Power of Whole Foods Transform your Body, Mind, and Spirit-- Deliciously
Porter, Jessica (Book - 2013 )
Average Rating: 2 stars out of 5.
The MILF Diet
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"From the acclaimed author of The Hip Chick's Guide to Macrobiotics, the MILF diet is what happens when the Skinny Bitch grows up and gets married. MILF has become a popular slang term for sexually attractive older women. But Jessica Porter wants women to own the term and reunite sexuality with the special gifts of womanhood. One of the quickest routes to becoming a MILF is by eating whole, natural foods and letting go of the processed stuff. As a result, the female body finds its peaceful home again. A MILF feels energized, yet relaxed and clear headed.The MILF Diet is a practical cookbook for women who want to achieve optimal health and happiness. It includes not only seventy-five photographs and recipes but tips for keeping a MILF-y kitchen and food plan, and MILF weight loss. Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, and mostly plant-based proteins--while suggesting giving up dairy, white sugar, processed foods, and meat--the diet can be followed by non-vegetarians, vegetarians, and vegans alike. By eating the whole, natural and delicious foods of The MILF Diet, a MILF-to-be will not only turn back the clock, gain a spicier sex life and find her inner goddess, she will also strengthen her immune system, experience a newfound energy and reduce her risk of disease. Your DILF won't know what hit him"-- "The MILF Diet is a practical cookbook for women who want to acheive optimal health and happiness. It will include not only 75-100 recipes but tips for keeping a MILF-y kitchen and food plan, MILF weight loss, and MILF beauty tips! Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, mostly plant-based proteins, and suggesting giving up dairy, white sugar, processed foods and factory-farmed meat, the diet can be followed by non-vegetarians, vegetarians, and vegans alike"--
Authors: Porter, Jessica
Statement of Responsibility: Jessica Porter
Title: The MILF diet
let the power of whole foods transform your body, mind, and spirit-- deliciously
Publisher: New York : Emily Bestler Books/Atria Books, 2013
Edition: 1st Emily Bestler BooksAtria Books hardcover ed
Characteristics: vii, 360 p. : col. ill. ; 24 cm.
Bibliography: Includes bibliographical references (p. 347) and indexes
Summary: "From the acclaimed author of The Hip Chick's Guide to Macrobiotics, the MILF diet is what happens when the Skinny Bitch grows up and gets married. MILF has become a popular slang term for sexually attractive older women. But Jessica Porter wants women to own the term and reunite sexuality with the special gifts of womanhood. One of the quickest routes to becoming a MILF is by eating whole, natural foods and letting go of the processed stuff. As a result, the female body finds its peaceful home again. A MILF feels energized, yet relaxed and clear headed.The MILF Diet is a practical cookbook for women who want to achieve optimal health and happiness. It includes not only seventy-five photographs and recipes but tips for keeping a MILF-y kitchen and food plan, and MILF weight loss. Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, and mostly plant-based proteins--while suggesting giving up dairy, white sugar, processed foods, and meat--the diet can be followed by non-vegetarians, vegetarians, and vegans alike. By eating the whole, natural and delicious foods of The MILF Diet, a MILF-to-be will not only turn back the clock, gain a spicier sex life and find her inner goddess, she will also strengthen her immune system, experience a newfound energy and reduce her risk of disease. Your DILF won't know what hit him"--
"The MILF Diet is a practical cookbook for women who want to acheive optimal health and happiness. It will include not only 75-100 recipes but tips for keeping a MILF-y kitchen and food plan, MILF weight loss, and MILF beauty tips! Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, mostly plant-based proteins, and suggesting giving up dairy, white sugar, processed foods and factory-farmed meat, the diet can be followed by non-vegetarians, vegetarians, and vegans alike"--
Subject Headings: Vegetarian cooking Organic foods Women Health and hygiene
Topical Term: Vegetarian cooking
Organic foods
Women
LCCN: 2011044437
ISBN: 9781451655681
Branch Call Number: 641.5636 P
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May 13, 2013
  • KRockstar10 rated this: 2 stars out of 5.

This was a little too alternative for me. I was looking for some yummy, inexpensive, every-day sort of recipes, but everything here involves some kind of seaweed or a plant I could only get at Whole Foods. Also, the book is a little preachy. Not overly preachy, but I don't want to be made to feel that I'm going to die if I eat cheese or have a cup of coffee. The information on whole grains was useful though.

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