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100 maneras para mantenerse joven

desafía el paso del tiempo : fantásticos consejos y tratamientos para mejorar la dieta, el estilo de vida, la salud y la belleza
(Paperback - - 2012) - Spanish
100 maneras para mantenerse joven


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Tips and treatments for diet, lifestyle, health and beauty. Covers everything from the best anti-aging foods and body improving exercises to tips on natural beauty, meditation and yoga. 30 great toning exercises, facial treatments, detox, relaxation, stress relief, mind/body connection, and cooking

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Tips and treatments for diet, lifestyle, health and beauty. Covers everything from the best anti-aging foods and body improving exercises to tips on natural beauty, meditation and yoga. 30 great toning exercises, facial treatments, detox, relaxation, stress relief, mind/body connection, and cooking techniques.

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Imprint: Bath - Parragon
Pages: 224
ISBN: 9781445448725, 1445448726
Language: Spanish
Notes: Includes index
Statement of responsibility: [producido por Guy Croton ; traducción del inglés, Marta Borrás Monill y Pilar Recuero]
Characteristics: 224 p. :,col. ill. ;,20 cm.
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