Frontside, Backside Combo
- set item rating to 0.5 out of 5.
- set item rating to 1 out of 5.
- set item rating to 1.5 out of 5.
- set item rating to 2 out of 5.
- set item rating to 2.5 out of 5.
- set item rating to 3 out of 5.
- set item rating to 3.5 out of 5.
- set item rating to 4 out of 5.
- set item rating to 4.5 out of 5.
- set item rating to 5 out of 5.
Add a Comment
Add Tags
Add More
Save to a List
-
Save to a Shared List
Print
Details
- Description
- Full Record
- Author Notes
- Contents
- Excerpts
- Reviews
- Summary
- A\\V Summary
Searching for more content…
The first step in fitness just got a little easier. Join Jillian Michaels, as she takes you through beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. The Frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps.
… More »The first step in fitness just got a little easier. Join Jillian Michaels, as she takes you through beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. The Frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The Backside workout targets your back, buns, hamstrings, and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
« LessTitle from container
DVD, stereo
DVD
Community Activity
Find it at NYPL
Loading...
Comment
Add a CommentThere are no comments for this title yet.