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Gimnasia cerebral

guia de ejercicios para mantenerte en forma

Pinilla, Ines Guaneme

(Paperback - 2011 - Spanish)
Average Rating: 4 stars out of 5.
Gimnasia cerebral
Spanish Pubs Llc
Mental exercise can sometimes be forgotten. We can do certain activities to actually improve neural growth. Brain Fitness helps us synchronize body and mind in order to optimize the functioning of the brain. The exercises of this book have been adapted from disciplines such as yoga, tai-chi, acupuncture, and other techniques.
Para que el ser humano pueda desarrollar el 100 % de su potencial creativo, debe aprender a conocerse a sí mismo. Ello implica entrar en un proceso de auto observación que nos permita integrar armoniosamente los diferentes aspectos de nuestro ser. La lectura de Gimnasia cerebral nos ayudará a lograr integrar cuerpo y mente en un todo, facilitando así el proceso de aprendizaje. Los sencillos ejercicios que propone la obra, adaptados de antiguas disciplinas como el yoga, el tai-chi y la acupuntura, y combinados con técnicas de investigaciones recientes sobre el desarrollo cerebral y motor, permiten descubrir un potencial desconocido e ilimitado.

Publisher: Barcelona : Ediciones Obelisco, c2011
Edition: 1a. ed
ISBN: 849777745X
Branch Call Number: Spa 153 P
Characteristics: 69 p. : ill. ; 19 cm.


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Pinilla, Ines Guaneme
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