Seventeen Presents 500 Health & Fitness Tips
The third in Seventeen's popular 500 Tips series, this chunky, colorful volume focuses on eating right rather than dieting, and takes real life into account by suggesting better choices at the fast-food joints where friends typically gather. Fitness guidance comes from Seventeen's celebrity trainers, who reveal how their clients got their tight bodies and offer 33 star-proven, butt-blasting, boredom-ending workouts. They're designed specifically to keep your energy high, and include:
o Radu Teodorescu's Workout in the Park
o Ramona Braganza's Event Ready in Two Weeks
o Keli Roberts's 17-Minute Total Body Workout
Baker & Taylor
Provides advice for teenage girls on diet and exercise, including suggestions for healthier snack and fast food choices and more than thirty workout routines designed by fitness experts.
Buy It Now
Support your library, keep it forever!View Purchase Options Learn more about this program
Hello! We noticed you have the following items in your cart right now:
If you'd still like to purchase the items you have in your cart, you can do that now.
You'll be able to purchase your eBook after you have checked out your current cart.
To continue with your eBook purchase immediately, you can clear your cart by clicking below.
All items will be removed from your cart.
I'd like to keep browsing! I'll decide later.