Prevent, Halt & Reverse Heart Disease
109 Things You Can Do
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Beginning with assessing risk and covering diet, exercise, stress relief, medications and procedures, this book is a complete guide to the lifestyle changes that can make a life-or-death difference. Medically up-to-date and easy to implement, it's a program that will help every reader increase the odds
… More »Beginning with assessing risk and covering diet, exercise, stress relief, medications and procedures, this book is a complete guide to the lifestyle changes that can make a life-or-death difference. Medically up-to-date and easy to implement, it's a program that will help every reader increase the odds of living longer.
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Additional Contributors:
Imprint:
New York - Workman Pub
Pages:
382
ISBN:
9780761160731, 0761160736
Language:
English
Notes:
Rev. ed. of: Take a load off your heart. New York : Workman Pub., 2003
Includes bibliographical references (p. 347-363) and index
Assess your risk -- Manage daily stress -- Make exercise a habit -- Balance your diet -- Prescriptions, Procedures and programs
Includes bibliographical references (p. 347-363) and index
Assess your risk -- Manage daily stress -- Make exercise a habit -- Balance your diet -- Prescriptions, Procedures and programs
Statement of responsibility:
by Joseph C. Piscatella & Barry A. Franklin
Characteristics:
xlix, 382 p. :,ill. ;,23 cm.
Author (Original Script):
Piscatella, Joseph C.
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