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Keeping Kids Fit

A Family Plan for Raising Active, Healthy Children
Saunders, Len (Book - 2010)
Average Rating: 4 stars out of 5.
Keeping Kids Fit
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Independent Publishing Group

Addressing the childhood obesity crisis that is facing today’s youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles. Not limited to diet alone, this guide examines the psychology behind sports and how parents can help to positively encourage their children to participate. Reducing the use of technology, keeping healthy sleep patterns, minimizing snacking, and staying hydrated are topics also addressed in this handbook, which helps parents make healthy lifestyles fun and exciting.



Authors: Saunders, Len
Statement of Responsibility: Len Saunders
Title: Keeping kids fit
a family plan for raising active, healthy children
Publisher: Brooklyn, N.Y. : LaChance, c2010
Characteristics: xxvi, 200 p. : ill. ; 23 cm.
Notes: Includes index
Subject Headings: Children Health and hygiene Physical fitness for children Children Nutrition Exercise for children Children Diseases Prevention
Topical Term: Children
Physical fitness for children
Children
Exercise for children
Children
LCCN: 2009939807
ISBN: 9781934184264
1934184268
Branch Call Number: 613.7042 S
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Obesity is a great concern for us all. Let's get's our kids moving with these fun activities you can all enjoy.


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Saunders, Len
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