LL Cool J's Platinum 360 Diet and Lifestyle
A Full-circle Guide to Developing your Mind, Body, and Soul
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The popular rapper draws from lessons learned from family and friends, as well as the world's greatest thinkers, to provide a thirty-day workout regimen and breakthrough diet plan, and explains how to achieve mental clarity and focus in any endeavor.
Authors:
LL Cool J, 1968-
Statement of Responsibility:
LL Cool J ; with David "Scooter" Honig, Chris Palmer, and Jim Stoppani
Uniform Title
Platinum 360 diet and lifestyle
Title:
LL Cool J's platinum 360 diet and lifestyle
a full-circle guide to developing your mind, body, and soul
a full-circle guide to developing your mind, body, and soul
Publisher:
[Emmaus, Pa.] :, Rodale ;, [New York] :, Distributed to the trade by Macmillan,, c2010
Characteristics:
ix, 230 p. :,col. ill. ;,29 cm.
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