Breathe
Yoga for Teens
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- Description
- Full Record
- Author Notes
- Contents
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- A\\V Summary
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Additional Contributors:
Imprint:
New York - DK Pub
Pages:
160
Edition:
1st American ed
ISBN:
9780756626617, 0756626617
Language:
English
Notes:
Includes index
Why yoga? -- Creating energy -- Warm up -- Confidence builders -- Commanding respect -- Cool to be me -- Powerful posture -- Athleticism -- Creativity -- What's right for your body -- Savasana -- Practices -- Your yoga journal
Why yoga? -- Creating energy -- Warm up -- Confidence builders -- Commanding respect -- Cool to be me -- Powerful posture -- Athleticism -- Creativity -- What's right for your body -- Savasana -- Practices -- Your yoga journal
Statement of responsibility:
written by Mary Kaye Chryssicas ; photography by Angela Coppola
Characteristics:
160 p. :,col. ill. ;,22 cm. +,1 DVD.
Author (Original Script):
Chryssicas, Mary Kaye
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