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Breathe

Yoga for Teens
Chryssicas, Mary Kaye (Paperback - 2007)
Average Rating: 4 stars out of 5.
Breathe
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Colorful introduction to hatha yoga intended for teens.
Authors: Chryssicas, Mary Kaye
Statement of Responsibility: written by Mary Kaye Chryssicas ; photography by Angela Coppola
Title: Breathe
yoga for teens
Publisher: New York : DK Pub., c2007
Edition: 1st American ed
Characteristics: 160 p. : col. ill. ; 22 cm. + 1 DVD.
Notes: Includes index
Contents: Why yoga?
Creating energy
Warm up
Confidence builders
Commanding respect
Cool to be me
Powerful posture
Athleticism
Creativity
What's right for your body
Savasana
Practices
Your yoga journal
Summary: Colorful introduction to hatha yoga intended for teens.
Subject Headings: Hatha yoga Physical fitness Physical fitness for youth Teenagers Health and hygiene
Topical Term: Hatha yoga
Physical fitness
Physical fitness for youth
Teenagers
Additional Contributors: Coppola, Angela
LCCN: 2007295778
ISBN: 9780756626617
0756626617
Branch Call Number: 613.7046 C
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Dec 30, 2013
  • Dancelover12321 rated this: 5 stars out of 5.

This book is great and it really helps! I love yoga now!

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app09 Version Arkelstorp Last updated 2014/10/23 09:41